How did this originate? What do we need our exercise to accomplish? How does this look in a session or practice? Where can this be adapted to different spaces? Who can work like this? Will this work for everybody? Could this look different for me? Do safety and creativity work well together? When can pretense and play be actually valuable for your brain and body? Hi, I’m Eric, I hope your time spent here is valuable and helpful. Restarts are good starts.